{"id":502,"date":"2018-11-27T10:42:03","date_gmt":"2018-11-27T08:42:03","guid":{"rendered":"http:\/\/www.jongore.com\/blog\/?p=502"},"modified":"2018-11-27T10:42:03","modified_gmt":"2018-11-27T08:42:03","slug":"mental-model-atomic-habits","status":"publish","type":"post","link":"https:\/\/www.jongore.com\/blog\/uncategorized\/mental-model-atomic-habits\/","title":{"rendered":"Mental Model:  Atomic Habits"},"content":{"rendered":"<p>Recently I started consuming digital books.\u00a0 And by &#8220;recently&#8221; and &#8220;consuming&#8221; I mean I&#8217;m half way through my first book.\u00a0 It&#8217;s called <a href=\"https:\/\/jamesclear.com\/atomic-habits\/resources\">Atomic Habit<\/a>s and I recommend it.\u00a0 I love spontaneity, and I&#8217;ve never been good at habits.\u00a0 But I understand that habits are fully rewarding and helpful for a long and happy life.\u00a0 I&#8217;m habit aspirational.\u00a0 This book has helped change the way I look at habits.\u00a0 It&#8217;s not all about discipline.\u00a0 It&#8217;s about the environment, cues, and intentions you add into your life.\u00a0 It&#8217;s been great so far.\u00a0 Here is is the <a href=\"https:\/\/s3.amazonaws.com\/jamesclear\/Atomic+Habits\/Habits+Cheat+Sheet.pdf\">Habit Cheat Sheet<\/a> to get you started.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Recently I started consuming digital books.\u00a0 And by &#8220;recently&#8221; and &#8220;consuming&#8221; I mean I&#8217;m half way through my first book.\u00a0 It&#8217;s called Atomic Habits and I recommend it.\u00a0 I love spontaneity, and I&#8217;ve never been good at habits.\u00a0 But I understand that habits are fully rewarding and helpful for a long and happy life.\u00a0 I&#8217;m [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-502","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"blocksy_meta":[],"_links":{"self":[{"href":"https:\/\/www.jongore.com\/blog\/wp-json\/wp\/v2\/posts\/502","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.jongore.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.jongore.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.jongore.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.jongore.com\/blog\/wp-json\/wp\/v2\/comments?post=502"}],"version-history":[{"count":1,"href":"https:\/\/www.jongore.com\/blog\/wp-json\/wp\/v2\/posts\/502\/revisions"}],"predecessor-version":[{"id":503,"href":"https:\/\/www.jongore.com\/blog\/wp-json\/wp\/v2\/posts\/502\/revisions\/503"}],"wp:attachment":[{"href":"https:\/\/www.jongore.com\/blog\/wp-json\/wp\/v2\/media?parent=502"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.jongore.com\/blog\/wp-json\/wp\/v2\/categories?post=502"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.jongore.com\/blog\/wp-json\/wp\/v2\/tags?post=502"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}